Carambole is a tropical fruit from Asia and Africa. The carabole has a juicy and sweet flesh, which can be white, pink or red depending on the variety. Carambole is a source of vitamin C, potassium and dietary fiber. It also contains high levels of vitamins A and B, calcium and iron. You can eat the fresh carase, in slices or in pieces, or consume it in the form of fruit juice, compote or jam. It is also used in many cooking recipes, such as smoothies, cakes and ice cream. Apart from its delicious taste, the carambola has many health benefits. Its high content of vitamin C makes it an ideal food to strengthen the immune system and protect against diseases. It is also an excellent source of dietary fiber, making it a healthy choice for digestion.
Login
